The Chest Press uses a forward converging movement that effectively activates the pectoralis major, triceps, and anterior deltoid. Independent movement arms provide more balanced strength and offer the choice of training one arm at a time or simultaneous concentric and eccentric movement on opposing arms. The trajectory of the handles converge during movement provide a natural arc of motion and increased range.
Get more information visit on:- www.fitking.in
Our mail I.D:- care@fitking.in, fitking.in@gmail.com
Call us at :- 9958880790, 9870336406, 8800695917
Comments
Post a Comment